Weigh In record (no journal entry) for 22 July 2024
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106.8 kg
Lost so far: 17.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 17.39g | Prot: 35.79g | Carbs: 105.65g.
Breakfast: McDonald's Cappuccino - Skim Milk (Medium), Bananas , Brownes Hi-Lo Milk, Weet-Bix Weet-Bix. Lunch: Coles Greek Salad. more...
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steady weight
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chrysnicholson's Weight History
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