mishka_mishka8134's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
68.2 kg Lost so far: 3.4 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
1200 kcal Fat: 82.70g | Prot: 14.85g | Carbs: 101.61g.   Breakfast: Арбуз. Lunch: Fарш Сырный Соус, FARШ Картошка Фри, ВкусВилл Салат "Греческий". Dinner: Скит Майонез Провансаль 67%, Kinder Maxi King. more...
1569 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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mishka_mishka8134's Weight History


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