Weigh In record (no journal entry) for 21 July 2024
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60.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 56.08g | Prot: 51.25g | Carbs: 140.83g.
Breakfast: Pepsi Pepsi, Kaffee mit Milch und Zucker. Lunch: Zitronensaft, Sauerrahm, Zwiebeln, Jungzwiebel, Gelbe Paprika, Eisbergsalat, Bratkartoffeln, Alpenhof Rindschnitzel. Dinner: Zwiebeln, Schwarze Oliven, Schafskäse, Berger Putenschinken, Tomaten, Margarine, Bergbaron Bergbaron, Tortilla. Snacks/Other: Kinder Country, Sirup. more...
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Losing 0.5 kg a Week
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larigurl's Weight History
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