Weigh In record (no journal entry) for 03 August 2015
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79.4 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 162.23g | Prot: 36.72g | Carbs: 176.38g.
Breakfast: Coffee (Brewed From Grounds), Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets. Lunch: Rye Bread, Butter, Lance Toasty Crackers with Real Peanut Butter, Tea (Brewed), Fresh Lemon Juice, Splenda No Calorie Sweetener Packets. Dinner: Lindsay Green Olives, Tyson Foods Chicken Breast Patty, Great Value Enriched Hamburger Buns, Great Value Hamburger Dill Chips Pickles, Kraft Mayo Real Mayonnaise. Snacks/Other: Water. more...
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3434 kcal
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Exercise:
Housework - 4 hours, Watching TV/Computer - 12 hours, Sleeping - 8 hours. more...
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steady weight
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DANNI MARIE's Weight History
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