Weigh In record (no journal entry) for 21 July 2024
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 44.56g | Prot: 113.23g | Carbs: 117.35g.
Breakfast: Сир Чеддер, Яйце, Білий рис. Lunch: Запечена картопля (без додавання жиру), Вершкове масло, Куряче Філе Варене. Dinner: Marinero Тунец в Собственном Соку. Snacks/Other: Fulfil Chocolate Brownie , Nestle Protein Pudding, Eat Me Голубика. more...
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Losing 0.9 kg a Week
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Yuliia Obukhova's Weight History
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