MiaLove<3's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
68.9 kg Lost so far: 17.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1805 kcal Fat: 92.62g | Prot: 77.54g | Carbs: 168.03g.   Lunch: Milfina Butterkäse, Tomatensauce, Rinder-Faschiertes, Gouda, Lasagneblätter, Rote Zwiebeln, Sellerie, Karotten, Butter, Olivenöl, Parmesan (Gerieben), Weißes Mehl, Vollmilch. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. Snacks/Other: Eskimo Jolly, Joghurttorte. more...
120 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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MiaLove<3's Weight History


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