Weigh In record (no journal entry) for 21 July 2024
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85 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 74.10g | Prot: 72.53g | Carbs: 237.12g.
Breakfast: Savoiardi, Nutella Nutella, Selex Pan Bauletto Bianco, Selex Muesli Croccante con Uvetta e Nocciole, Latte Parzialmente Scremato. Lunch: Anguria, Tiramisù, Prosecco, Pane Italiano, Olio Extra Vergine di Oliva, Carne di Vitello, Barilla Bucatini N.9. more...
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Gaining 1.4 kg a Week
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antonius76's Weight History
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