Zirkonia2001's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
99.1 kg Lost so far: 1.6 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
507 kcal Fat: 14.25g | Prot: 49.55g | Carbs: 40.40g.   Dinner: OceanSea Wildlachsfilet Toskana , REWE Beste Wahl Rote Bete Gekocht Und Vakuumiert , Lidl Weltmeisterbrötchen . more...
1858 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zirkonia2001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.