Weigh In record (no journal entry) for 21 July 2024
|
99.1 kg
Lost so far: 1.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 14.25g | Prot: 49.55g | Carbs: 40.40g.
Dinner: OceanSea Wildlachsfilet Toskana , REWE Beste Wahl Rote Bete Gekocht Und Vakuumiert , Lidl Weltmeisterbrötchen . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zirkonia2001's Weight History
|