Weigh In record (no journal entry) for 21 July 2024
|
63.7 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 23.54g | Prot: 31.49g | Carbs: 59.51g.
Lunch: 鰻魚壽司, 壽司, 爭鮮 鮮蝦手捲, 爭鮮 黃金鯡魚壽司. Dinner: 奶油蒜味蝦. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol0120lee's Weight History
|