Weigh In record (no journal entry) for 21 July 2024
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69.1 kg
Lost so far: 17.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 8.11g | Prot: 8.07g | Carbs: 27.00g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Gula Aren, Kopi Espresso. more...
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Gaining 0.4 kg a Week
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keyla nat's Weight History
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