Weigh In record (no journal entry) for 20 July 2024
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106.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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AnssiWho's Weight History
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