Weigh In record (no journal entry) for 20 July 2024
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 37.85g | Prot: 71.34g | Carbs: 2.77g.
Breakfast: Organika Original Enhanced Collagen Protein, Egg, Broiled or Baked Beef Steak. Lunch: Broiled or Baked Beef Steak. more...
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Losing 1.1 kg a Week
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Lora Jone's Weight History
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