eliizaavet's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
62.0 kg Lost so far: 4.1 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
2115 kcal Fat: 94.70g | Prot: 68.38g | Carbs: 240.78g.   Breakfast: Своя Лінія Наполеон, Lindt Dunkle Schokolade mit Haselnüssen. Lunch: Himbeeren, Süßkirschen. Dinner: Aldi Kräuterbutter Baguette, Mitakos Gegrilltes Gemüse, Gebratene Hähnchenschenkel (Haut gegessen), Gegrillte Schweinefleisch-Spareribs mit Soße, Bionade Naturtrübe Orange. Snacks/Other: Novus Наполеон, REWE Bio Holunderblüten Sirup, Teinacher Limo. more...
2425 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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eliizaavet's Weight History


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