Weigh In record (no journal entry) for 20 July 2024
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 22.47g | Prot: 14.39g | Carbs: 125.91g.
Breakfast: Coffee with Cream. Lunch: Freshii Buddha Satay Bowl. Snacks/Other: Mars Maltesers. more...
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Gaining 3.5 kg a Week
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