Sheawyn's Journal, 20 Jul 24

I haven’t been at this weight since a few months after the birth of my second child, when I was working with a personal trainer. Just 5 more kgs and I’ll be at pre baby weight ☺️
82.6 kg Lost so far: 9.9 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
769 kcal Fat: 27.89g | Prot: 39.52g | Carbs: 92.47g.   Breakfast: Yoghurt with grapes and honey, Coffee. Lunch: The Laughing Cow Cheese Triangles, The Laughing Cow Cheese Triangles. Dinner: Light Mayonnaise , Fish Pie (JM) with added veg. Snacks/Other: The Laughing Cow Cheese Triangles, DS Rice Cakes, DS Rice Cakes, The Laughing Cow Cheese Triangles. more...
Losing 1.7 kg a Week

6 Supporters    Support   

Comments 
That is awesome! Congrats. I have a long way to go to get even to the weight i was when 9 months preggers with my second… but that baby will be 18 in September and yo yo dieting all my adult life has done much damage.  
27 Jul 24 by member: redunicorn72
Thank you! It’s taken six years with many ups and downs, and I’m sure there are still more ahead.  
27 Jul 24 by member: Sheawyn

     
 

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Sheawyn's Weight History


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