Weigh In record (no journal entry) for 20 July 2024
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 60.88g | Prot: 30.40g | Carbs: 98.27g.
Breakfast: Омлет с Молоком, Zott Sahne Joghurt Mild Erdbeer, funny-frisch Ofen Chips Paprika. Lunch: Aldi Buttertoast, Майонез, Вареное Яйцо. Snacks/Other: Dovgan Plombir Vanille, Ferrero Yogurette Eis Mini. more...
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Losing 4.2 kg a Week
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rosanat78's Weight History
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