Weigh In record (no journal entry) for 20 July 2024
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53.5 kg
Lost so far: 43.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 20.34g | Prot: 57.10g | Carbs: 97.29g.
Lunch: Mayora Wafello Butter Caramel, Siomay, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 7 kg a Week
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daisylongga's Weight History
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