itsmezey's Journal, 27 Oct 20

Slim thigh challenge 3 gün sonra bitis
61 kg Lost so far: 20.7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1439 kcal Fat: 50.96g | Prot: 86.08g | Carbs: 172.52g.   Breakfast: Muratbey Topi Peynir, Namet Hindi Füme, Kepekli Ekmek, Haşlanmış Yumurta, Domatesler, Doğadan Kayisili Bitki Çayı, Limonlu Su. Lunch: Nimet Lavaş, Sütaş Ayran, Bahçıvan Taze Kaşar Peyniri, Tavuk Sote. Dinner: Muz, Simbat Tuzsuz Dakota Çekirdek, Nar, Burch Karabuğday Patlağı, Çerezya Beyaz Leblebi, Çerezya Sarı Leblebi. more...
Losing 0.1 kg a Week

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itsmezey's Weight History


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