itsmezey's Journal, 01 Oct 20

Slim thigh challenge baslangic
63.1 kg Lost so far: 18.6 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
1019 kcal Fat: 41.96g | Prot: 42.62g | Carbs: 129.90g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Bitkisel Çay, Domatesler, Kepekli Ekmek, Limonlu Su. Dinner: Salçalı Makarna, Tarhana Çorbası. Snacks/Other: Nar, Mandalina, Muz, Ceviz, Peyman Çiğ Kaju Fıstığı, Fındık, Badem. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


itsmezey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.