Weigh In record (no journal entry) for 19 July 2024
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78.5 kg
Lost so far: 14.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 72.97g | Prot: 64.13g | Carbs: 101.37g.
Breakfast: Fraises, Porridge, Delisse Lait Écrémé. Lunch: Maggi Sauce Poivre Vert, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Pommes de Terre Frites. Snacks/Other: Bonbons Durs, Pomme, Noisette, Aldi Brie. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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