angelfancy's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
90.5 kg Lost so far: 15.6 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1013 kcal Fat: 34.42g | Prot: 63.93g | Carbs: 128.36g.   Breakfast: Raspberries, Bananas, Strawberries, Activia Vanilla Yogurt, Peaches . Lunch: Balderson Aged Cheddar Cheese. Dinner: Swiss Chalet Vegetable Medley, Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Quarter Chicken (White Meat Skinless). Snacks/Other: Oil Popped White Popcorn , Savanna Orchards Honey Mustard Pretzels and Nuts, Strawberries. more...
2667 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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angelfancy's Weight History


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