Andrea+Matthias's Journal, 03 Aug 15

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Weigh In record (no journal entry) for 03 August 2015

88.6 kg Lost so far: 6.8 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

1212 kcal

Fat: 37.94g | Prot: 66.52g | Carbs: 151.73g. Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Himbeeren. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Fruchteis, Dolce Gusto Latte Macchiato. more...

2484 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Andrea+Matthias's Weight History

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Andrea+Matthias's Journal, 03 Aug 15

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Andrea+Matthias's Weight History