Weigh In record (no journal entry) for 19 July 2024
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67 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 41.97g | Prot: 91.67g | Carbs: 158.55g.
Breakfast: Tè Verde, Caffè Espresso. Lunch: Zucchero, Caffè Espresso, Rio Mare Tonno Sott'olio Sgocciolato, Milk Protein Fiocchi di Latte. Dinner: Schär Crostini, My Best Veggie Hummus di Ceci Classico, Zucchero, Caffè Espresso, Melone, Auchan Olio Extravergine di Oliva, PanaPesca Totano Gigante del Pacifico , Patate Crude. Snacks/Other: Pesca. more...
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Losing 0.2 kg a Week
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baganza73's Weight History
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