Weigh In record (no journal entry) for 18 July 2024
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69.6 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 89.83g | Prot: 56.96g | Carbs: 182.81g.
Breakfast: Süt, Harras Yer Fıstığı Ezmesi Şeker İlavesiz, Mom's Keçiboynuzlu Granola. Lunch: Burger King Patates (Küçük Boy), Burger King 8'Li Soğan Halkası, Burger King Double Cheeseburger, Eti Browni İntense. Snacks/Other: Vanilyalı Dondurma. more...
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Losing 0.3 kg a Week
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sinirküpü's Weight History
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