Weigh In record (no journal entry) for 19 July 2024
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91.6 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 16.66g | Prot: 16.53g | Carbs: 30.23g.
Breakfast: Ovo Frito, Goma de Tapioca, Yoki Aveia em Flocos. Second Breakfast: Lugen Semente de Chia, Mamão Formosa. more...
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Losing 0.1 kg a Week
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jully goulart's Weight History
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