Weigh In record (no journal entry) for 19 July 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 76.22g | Prot: 77.05g | Carbs: 194.25g.
Breakfast: Ketçap, Bahçıvan Taze Kaşar Peyniri, Sucuk, Beyaz Ekmek, Nutella Nutella, Salatalık (Soyulmuş), Dost Yağsız Süt. Lunch: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Dinner: Elmalı Kurabiye, Karışık Yeşil Salata, Tavuk Göğsü. more...
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Losing 0.7 kg a Week
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winniethepoohilo's Weight History
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