Weigh In record (no journal entry) for 19 July 2024
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115.5 kg
Lost so far: 0.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 44.43g | Prot: 43.39g | Carbs: 26.55g.
Breakfast: Бащинский Гречаники, Огірок (з шкіркою), Кава (фільтр), Сир Моцарела. Lunch: Смажене яйце. more...
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Gaining 1.4 kg a Week
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ludatodoriv's Weight History
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