Weigh In record (no journal entry) for 19 July 2024
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84.2 kg
Lost so far: 36.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 1.55g | Prot: 20.46g | Carbs: 112.86g.
Breakfast: President's Choice Puffed Wheat Cereal, Clementines, Dairyland Skim Milk, Redpath Brown Sugar, Bananas, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam. more...
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Losing 0.4 kg a Week
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MobileGoo's Weight History
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