Weigh In record (no journal entry) for 03 August 2015
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 45.89g | Prot: 51.20g | Carbs: 140.51g.
Breakfast: Bauer der Kleine Bauer Vanille, Fürstenkrone Eiersalat, Viva Vital Gegarte Hähnchenbrust in Aspik, Kaffee mit Milch, Deli Reform Sommerfrische, Leicht und Fit Erdbeere, Brinker Eiweißbrötchen. Lunch: Ei, Maggi Rindfleisch Suppe. Dinner: Real Quality Grüner Tee Kaktusfeige, Tomaten, Leichter Genuss Limburger Leicht <10%, Fürstenkrone Eiersalat, Radieschen, Gurke (mit Schale), Deli Reform Sommerfrische, Aldi Vollkornbrot (42g). Snacks/Other: Langnese Calippo Cola. more...
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Losing 4.2 kg a Week
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katzenjule's Weight History
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