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aşırı ödem yine acayip sancı çekiyorum
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79.8 kg
Lost so far: 40.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 18.73g | Prot: 39.84g | Carbs: 158.32g.
Breakfast: Tahin Pekmez, Dost Süzme Peynir, Çökelek, Su, Yeşil Zeytin, Bitkisel Çay. Dinner: Bazlama. more...
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5009 kcal
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Exercise:
Exercise machine (slow) - 4 hours, Cleaning - 2 hours, Sexual Activity - 30 minutes, Hiking - 1 hour and 25 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Singing - 1 hour, Stairs (Climbing Stairs) - 30 minutes. more...
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Gaining 2.0 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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