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nun aber wieder aufpassen
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 40.06g | Prot: 59.00g | Carbs: 107.53g.
Breakfast: Kaufland Joghurt Mild 0,1%, Layenberger Low Carb Müsli, Kaffee. Lunch: Purland Hackfleisch Gemischt, Rote Paprika, Zucchini, Asia Spezialitäten Shirataki Nudeln. Dinner: Körfez Ayran, Golden Toast Vollkorn Toast, Gemüsecremesuppe. Snacks/Other: Ice-Fantasy Sandwich Fürst-Pückler-Art, Scholetta Mints, Marshmallows, Harzinger Harzer Käse Minis. more...
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1758 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 1.4 kg a Week
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