BETZCKE's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024

65.7 kg Lost so far: 10.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

3781 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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BETZCKE's Weight History