Weigh In record (no journal entry) for 19 July 2024
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.20g.
Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
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Losing 3.3 kg a Week
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