Weigh In record (no journal entry) for 19 July 2024
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80.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 35.33g | Prot: 56.21g | Carbs: 112.58g.
Lunch: Aldi Geflügel-Mortadella mit Paprika, Aldi Gouda, Frankenstolz Roggen Mischbrot. Dinner: Schwarzbrot, Ja! Käseaufschnitt Leicht . Snacks/Other: Tuc Classic, Haribo Gummibärchen, Haribo Goldbären Mini. more...
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Gaining 0.2 kg a Week
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linda.markus's Weight History
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