Weigh In record (no journal entry) for 03 August 2015
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 36.26g | Prot: 17.44g | Carbs: 115.66g.
Breakfast: Sugar, Sweet or Dark Chocolate, Sarkanās Pupiņas Čili Mērcē, Sugar. more...
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Losing 3.5 kg a Week
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