Weigh In record (no journal entry) for 19 July 2024
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54.8 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 46.77g | Prot: 51.52g | Carbs: 199.43g.
Breakfast: Go Active Musli z Orzechami i Kawą, FruVita Skyr Jogurt Typu Islandzkiego Naturalny. Lunch: Ogórek (Obrany), Piątnica Jogurt Typu Greckiego 0% Tłuszczu, Miruna Smażona, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Jabłko. Snacks/Other: Szarlotka z Kruchym Ciastem, Kawa z Mlekiem. more...
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Losing 0.1 kg a Week
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*Galaktyka*'s Weight History
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