Weigh In record (no journal entry) for 19 July 2024
|
71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 30.57g | Prot: 25.81g | Carbs: 97.63g.
Breakfast: Помидоры, Котлета Домашняя, Блины на Молоке, Кофе, Рогачев Сгущенка. Snacks/Other: Акконд Конфета Фараделла, Сахарный Песок, Нектарин, Блины на Молоке, Кофе. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|