therese_gerber's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
47.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1465 kcal Fat: 50.84g | Prot: 63.50g | Carbs: 177.01g.   Breakfast: Gutes Land Frische Fettarme Milch, Kaffee, Rosengarten Haferbrei Pfirsich Maracuja. Lunch: Fürstenkrone Bunter Rohkostsalat, Aldi Bio Vollkorn Spaghetti, Gouda, Alnatura Vegetarische Bolognese Gemüse. Dinner: Kirschtomaten, Golden Toast Vollkorn Toast, Eisbergsalat, Gut Ponholz Delikatess Hähnchenbrust-Filet in Aspik. Snacks/Other: Werther's Original Feine Herbe, Werther's Original Caramelts, Wassermelone. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


therese_gerber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.