Weigh In record (no journal entry) for 19 July 2024
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52.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 47.52g | Prot: 67.24g | Carbs: 39.22g.
Breakfast: Тульский Молочный Комбинат Сырок Творожный с Сахаром и Ванилином, Bombbar Protein Cookie Chocolate Brownie. Lunch: Bonduelle Кукуруза, Яичный Белок, ВкусВилл Куриная Котлета Гриль. Snacks/Other: ВкусВилл Омлет Запечённый с Муссом из Филе Лосося. more...
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Losing 1.4 kg a Week
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Zaj4enok's Weight History
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