Weigh In record (no journal entry) for 19 July 2024
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74.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 39.87g | Prot: 58.79g | Carbs: 178.07g.
Breakfast: More Nutrition Protein Iced Coffee Dark Cookie Crumble, Erdbeeren, Mangos. Dinner: Eat Happy Maki Mix Classic, Eat Happy Sake Avocado Box. Snacks/Other: ASIA Asia Snack Mix - Wasabi Erdnüsse, Zetti Schlagersüßtafel, Kinder Choco Fresh, Corny Free Schoko. more...
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Losing 0.2 kg a Week
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igelchen30's Weight History
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