carol0120lee's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024

64 kg Lost so far: 2.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

168 kcal

Fat: 6.23g | Prot: 6.30g | Carbs: 21.06g. Dinner: 炒飯. more...

1407 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week


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carol0120lee's Weight History