Weigh In record (no journal entry) for 18 July 2024
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 69.41g | Prot: 84.20g | Carbs: 188.04g.
Breakfast: Chorizo, Café, Pan, Huevo Frito. Dinner: Tomates, Café, Pescado Frito, Lentejas Cocidas, Pan. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julio cesarpalomino alvarado's Weight History
|