Weigh In record (no journal entry) for 18 July 2024
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47.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 61.06g | Prot: 76.34g | Carbs: 29.12g.
Breakfast: Сметана, BIG WHEY Протеин Chocolate Bar, Простоквашино Сметана 10%, DopDrops Арахисовая Паста Кранч Сладкая без Сахара, Запеканка кето. Dinner: Отруби Ржаные, Danone Протеиновый Мусс. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 3.5 kg a Week
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JesuisAnne 's Weight History
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