Weigh In record (no journal entry) for 18 July 2024
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67.2 kg
Lost so far: 4.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 88.61g | Prot: 76.57g | Carbs: 181.77g.
Breakfast: банан Мини, Coca-Cola Кола. Lunch: Якитория Шаурма. Dinner: Суши WOK Ролл Крабик, Суши WOK Ролл Крабик Hot . more...
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Losing 3.2 kg a Week
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mishka_mishka8134's Weight History
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