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reynaldoeg
Journal
02 Aug 15
reynaldoeg's Journal, 02 Aug 15
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Weigh In record (no journal entry) for 02 August 2015
86 kg
Lost so far:
24 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2015:
759 kcal
Fat: 14.08g | Prot: 14.86g | Carbs: 156.98g.
Breakfast:
Bimbo Bran Frut Fresa (48g), Aguacate, Bimbo Pan Integral, Tuna, Sandía.
more...
3242 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours.
more...
steady weight
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reynaldoeg's Weight History
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