rosetonelli's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
69.6 kg Lost so far: 9.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
966 kcal Fat: 71.99g | Prot: 42.71g | Carbs: 113.01g.   Breakfast: Kraft Smooth Peanut Butter, Tim Hortons Coffee Black, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Weight Watchers White Bread. Lunch: Farmers Market Mini Cucumber, Radish, Young Green Onions, Butter, Tomatoes, Celery Stuffed with Cheese, Radish, Schneider's Bacon, Weight Watchers 100% Whole Wheat Bread. Dinner: Celery Stuffed with Cheese, Scalloped Potato with Ham. more...
1198 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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rosetonelli's Weight History


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