Weigh In record (no journal entry) for 02 August 2015
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 42.54g | Prot: 30.72g | Carbs: 174.06g.
Breakfast: Honig, Butter, Weißbrot. Lunch: Möhren. Dinner: Spaghetti Bolognese. Snacks/Other: Honig, Butter, Nutella Nutella, Weißbrot, Langnese Cremissimo Stracciatella, Langnese Cremissimo Süß Verführt Sauer. more...
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2104 kcal
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Exercise:
Sitting - 4 hours, Housework - 30 minutes, Driving - 40 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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lia_marleen's Weight History
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