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Ks83
Journal
02 Aug 15
Ks83's Journal, 02 Aug 15
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Weigh In record (no journal entry) for 02 August 2015
52.7 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2015:
1280 kcal
Fat: 76.75g | Prot: 60.52g | Carbs: 91.34g.
Breakfast:
Яблоко Зеленое, Агрокомплекс Сыр Фермерский, Жареное Яйцо.
Lunch:
Арбуз, Перец Фаршированный Мясом и Рисом, Перец Фаршированный Мясом и Рисом, Помидоры, Сырный Дом Брынза Сыр Рассольный, Лаваш Армянский.
more...
1616 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Ks83's Weight History
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