Weigh In record (no journal entry) for 18 July 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 16.51g | Prot: 18.17g | Carbs: 11.71g.
Breakfast: Limon Suyu. Lunch: Dost Süzme Yoğurt, Kök Kereviz. Dinner: Haşlanmış Yumurta, Pınar Pınar Tam Yağlı Süzme Peynir, Şekersiz Türk Kahvesi. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 6.0 kg a Week
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whatcanwedo's Weight History
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