Weigh In record (no journal entry) for 18 July 2024
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107.8 kg
Lost so far: 1.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.00g | Prot: 34.85g | Carbs: 88.32g.
Breakfast: Nescafe Cappuccino, Egg (Whole) , Tea with Milk and Sugar. Lunch: Black Cat Smooth Peanut Butter, White Bread , Tea with Milk and Sugar, Woolworths Full Cream Vanilla Flavoured Yoghurt with Baked Vanilla and Seed Granola, Woolworths Naartjies. more...
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Gaining 0.4 kg a Week
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Nini130675's Weight History
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